Description
Rohu is one of the most popular freshwater fish in India, especially in West Bengal, Odisha, Bihar, and Assam. Known for its tender texture, rich flavor, and high nutritional value, Rohu is widely enjoyed in traditional Indian cuisine. It is naturally found in rivers, lakes, and ponds and is prized for its soft flesh, low-fat content, and excellent source of protein, omega-3 fatty acids, vitamins, and minerals.
The fish has a distinctive silver-grey body with a slightly darker back and can grow to impressive sizes in natural waters. Rohu is a staple ingredient in many authentic Bengali dishes, including the famous Rohu Fish Curry (Rui Maacher Jhol), making it a favorite among seafood lovers.
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